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Water is Paramount to Your Survival

Every cell and organ in your body needs water to continue working properly. Water leaves the body when you sweat and breathe, so you have to keep replenishing and drinking throughout the day. Dehydration can cause fatigue, dry mouth, and headaches. It can also cause dizziness and lightheadedness, which can be mistaken as signs someone is getting sick. When it comes to survival, the top of your list should always be marked for water. It’s important that you have enough to survive on in the case of a pandemic and you should make sure that you have it stored correctly. […]